Align Wellbeing Solutions

Name: Align Wellbeing Solutions
Address: 6 Rookery Mews, Rochester, Kent
Telephone: 07920397773

Thank you for choosing Align Wellbeing Solutions.

I'm Jodie. I'm a fully qualified & insured trauma informed life coach, trainer, meditation & reiki practitioner and masseuse. I'm also mum to a 14 year old son. I understand the duality of life and how at times we experience overwhelm, when experiencing the constant juggling of responsibilities.

This is why I developed my holistic health & wellbeing business. I can support you in various ways, aligned with what you need... What do you need? Coaching, Reiki, Massage or Meditation and Sound healing? More information on these treatments on my other webpages.

I am renowned for creating safe, non judgemental spaces for people to connect with their innate inner wisdom and truth, aligning energies to achieve their limitless potential and or to completely relax and disconnect from the world, even if just for a little while.

I am passionate about supporting people embarking and following their journey of self discovery, empowerment and self- love. Self love is the foundation for positive wellbeing.

I'm committed to truly seeing and hearing people.
I listen beyond words.
I see beyond exteriors.
I believe everyone is worthy and capable of being all they wish to be.

My Ethos

I promise to support you on your journey of self-discovery, self-care and most importantly self-love. Enabling you to reconnect to your mind, body and soul via my various offerings ranging from coaching, massage, meditation and other holistic therapy treatments.

All enquires are received with an open mind, without judgement. I work completely from heart space. I'm a fully qualified and insured life coach, masseuse and reiki practitioner.

Being a member of the International Coaching Federation, I adhere to their code of ethics, ensuring all clients are dealt with in a professional, safe and ethical way. Your health & wellbeing and personal development is my highest priority.

If you have any questions, curiosities or concerns, feel free to connect with me.

Best Wishes
Jodie

Mind, Body & Soul Connection

What do I mean by connection?.....

So many of us are living in our heads.
Disconnected from the world around us and within us!

This leads to distress, discomfort and if experienced for prolonged periods of time can lead to poor physical and mental health.

Especially when we are so disconnected from our bodies that are telling us where we need to pay attention for example back or neck pain, IBS etc but if we've disconnected how can we hear...
Our soul may be screaming at us when we're not living aligned to our greatest good, but we've disconnected from trusting our instincts and hearing those screams.

Our bodies are great at showing us where we need to pay attention but how can we notice, listen and feel when we're living in our heads!?

I look forward to connecting with you to see how I can support you on embarking on a more aligned way of living.

An aligned way of living to meet your needs, your narrative and most importantly your wants and wishes!
A way of living that nurtures your health and wellbeing.

All coaches know and trust that everyone has the answers to their challenges. Coaches create and facilitate growth environments by offering resources, for self-discovery and personal development.

If you feel more called to a body and or soul connection then Reiki, Meditation, massage or sound therapy may be what you need...

Welcome to Align Wellbeing Solutions
Please do explore the various sections on this website you're drawn to.

Reconnect

Reconnect to your inner voice
Reconnect to your inner wisdom
Reconnect to your inner needs.... to help you identify what you want.... what you really want and not what others tell you...

Not the societal "Should want" or "Should do's" or "Should haves" and hardest of all "Should BE!!!

What does your heart desire?
Reconnect with your inner voice that isn't always heard or trusted
Reconnect with the version of you that isn't always seen, step into that version of self with confidence and congruence via life coaching

What makes you feel like you have a purpose?
What makes you feel alive?
When you're in your element, what are you doing?

If you struggle to answer any of these questions, I can help you re-connect and embark on a journey of self-discovery, self-confidence, and self-love!

More information on life coaching on the dedicated page here

Re-energise

Release all that no longer serves you!

Re-energise your energy source via embodying the regenerative sounds of my crystal bowls at either a 1:1 session or group sound meditation offering.

Re-energise your energy and clear your mind via the beautiful holistic treatment of Reiki. Recalibrate your nervous system and empty your mind by receiving the cleansing reiki energy.

Re-energise by attending one of my various soulful workshops where variations of coaching, meditation, sound and or reiki therapy is offered.

Relax

Rid your mind, body and soul from stress

Enter into calm, balance and peace of mind by treating yourself to a beautiful relaxing massage or meditation session.

Indian head massage is a true mind, body and soul connection experience. Enabling the nervous system to reset, your body to destress and detox. Allowing your soul to sleep soundly after experiencing an aromatherapy fuelled beautiful massage.

You could bolster the healing experience with infusing reiki with your massage to truly cleanse your mind, body and soul.

1:1 sound bath are available on request. These can be a way to embark on your mind, body and soul connection journey. I appreciate group experiences can be overwhelming so am open to adapting offers where possible.

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Thank you! We will get back to you as soon as possible.

Connect with me:

Telephone or WhatsApp: 07920397773

E-mail: jodie.miller@alignwellbeingsolutions.co.uk